About
Refresh Re-creation Center – Your destination for wellness, fitness, and ultimate relaxation.
"SWIMMING : A LIFE SAVING SKILL"
Welcome to REFRESH RECREATION CENTER, Nepal's first all-in-one fitness center featuring an indoor swimming pool and comprehensive fitness facilities. Nestled in the heart of Boudha, Kathmandu, and spread across 59 aana of land, our center is designed to inspire a journey toward health and wellness. We believe that fitness knows no boundaries-age, height, weight, or fitness level and should never limit anyone's potential.
At Refresh, we provide a welcoming environment and expert support to help you become the best version of yourself. Join us and embrace the freedom to the thrive!
The goal of REFRESH RECREATION CENTER is to become a leading fitness destination in Nepal, providing a comprehensive, welcoming environment where people of all ages, sizes, and fitness levels can pursue a healthier lifestyle. By combining an indoor swimming pool with state-of-the-art fitness facilities, we aim to create an inclusive space where fitness is not just a task but a sustainable part of daily life.
State-of-the-Art Gym
Our gym features the latest equipment, free weights, and functional training areas to help you achieve your fitness goals. With over 10,000 square feet of space, there's plenty of room for everyone.
- Latest cardio and strength equipment
- Dedicated free weights area
- Functional training zone
- Personal training available
- Open 24/7 for premium members
Join our energetic group classes led by expert instructors. From HIIT to yoga, we offer a variety of classes for all fitness levels.
Get personalized attention from our certified personal trainers who will help you reach your fitness goals faster.
Premium members enjoy round-the-clock access to our gym facilities, allowing you to work out on your schedule.
Mission, Vision & Values
The principles that guide our work and define our commitment to students' success
Our Mission
To promote a healthy, balanced lifestyle by providing exceptional fitness and wellness experiences through our state-of-the-art swimming pool, gym, jacuzzi, and spa services.
Our Vision
To be the leading destination for health, fitness, and relaxation—empowering individuals to rejuvenate, refresh, and achieve their personal wellness goals in a serene and motivating environment.
Our Values
- Swimming
- Gym
- Jacuzzi
- Spa
Swimming: A Life-Saving Skill
Why swimming is more than just a sport—it's a fundamental life skill.
Why Learn Swimming?
- 🛟 Swimming is a vital life-saving skill that prevents drowning and builds confidence.
- 📈 Learning to swim reduces the risk of drowning by up to 88% in young children.
- 🌊 It teaches essential water safety skills, respect for aquatic environments, and safety protocols.
- 💪 Swimming offers numerous health benefits beyond just safety—building strength, endurance, and resilience.
Our Achievements
A track record of success in helping students achieve their international education goals
Successfully trained over 2,000 swimmers, from beginners to advanced levels.
Helped over 5,000 members transform their fitness journey with professional guidance.
With over 10,000 hours of sauna and steam services delivered, we help you detoxify naturally, boost metabolism, and achieve ultimate relaxation and vitality.